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Everyone is welcome to access this website but to get benefit from it I would ask you to:
Well for one thing my help is free which you probably need right now. I am able to do this as I am currently my husband's full-time carer.
However that doesn't make this worthless.
You see the one thing I do have that a lot of books and psychologists don't is experience. I have been there!
I have suffered from depression on and off all my life and I still do but now I am in control of it.
I have read self help books all my life and learned about people and later horses.
Having been in two controlling relationships I studied and understood what made those men what they were.
I read the books that said we are not what we were made but we had choices to become who we wanted to be and I stared into the abyss of changes that I never believed I could make.
Then at the age of 46, I met my horse Dolly. I didn't believe horses were naughty. I started to look for reasons for their behaviour and as I did Dolly showed me that I was the problem.
I listened and I tried to change and after I lost her 10 years later I realised I had bridged that abyss. I was still probably only half way across but now I had a bridge.
I now understood how to make those changes and I had a strategy to keep improving my life.
Life is never perfect it is a journey. We grow and change all the time.
Dolly taught me to be in control of my life.
We have to have direction. You don't get in a car and just drive down the road without knowing where you are going. Most of us let our lives drive us all the time and we live reacting to the bumps in the road.
I want to share with you how Dolly taught me to take control of my life one step at a time, and hopefully you can take control of yours and find your inner happiness as I have.
I started this website as selfhelpfromdolly in 2014 after I realised Dolly and I couldn't help everyone.
For 9 years it has been on free hosting but in March 2023 I rebuilt it on a new and better platform.
In February 2024 Dolly Communication was registered as a Community Interest Company.
The Website changed it's name to www.dollycommunication.co.uk
I am now a certified Life Coach
My intention is to work as an empowerment and Mindset coach,
sell on-line life coaching courses and books
to raise funds to open
Dolly Communication Equine Assisted Development Centre.
This website will always continue to maintain it's free self-help and strategy information.
© 2014